LIFE IN WEEKS
Life Expectancy in Pakistan: 64.5 Years in Weeks
The average person in Pakistan lives 64.5 years — that's 3,354 weeks. Here's what that looks like, and how you compare.
Your Weeks Remaining in Pakistan
Enter your birth date to see how many of Pakistan's 3,354 weeks you've used — and how many may remain.
A Life in Pakistan — Visualized
Each square represents one year of a 90-year life. Green = healthy years (55), Amber = remaining life expectancy (10), Gray = beyond average.
The average person in Pakistan fills 65 of 90 squares. That's 3,354 weeks to fill with purpose.
Why Do People in Pakistan Live Shorter?
Pakistan's life expectancy of 64.5 years is 8.8 years below the global average. Here are the top contributing factors:
- 1Young population demographics
- 2Lady health worker community program
- 3Challenges with pollution, malnutrition, and maternal mortality
Life Expectancy in Asia
How Pakistan compares to other countries in Asia, ranked by life expectancy.
How Pakistan Compares to the World
(of 172 countries)
global avg (70.8 yrs)
in an average life
Frequently Asked Questions
What is the life expectancy in Pakistan?
The average life expectancy in Pakistan is 64.5 years as of 2026. This places Pakistan at rank #127 globally, which is 8.8 years below the global average of 70.8 years.
How many weeks does the average person in Pakistan live?
Based on a life expectancy of 64.5 years, the average person in Pakistan lives approximately 3,354 weeks. That's 3,354 opportunities to make each week count.
What is the life expectancy for males and females in Pakistan?
In Pakistan, males have an average life expectancy of 63.5 years (3,302 weeks), while females live an average of 65.6 years (3,411 weeks). The gender gap is 2.1 years.
How does Pakistan compare to the global average life expectancy?
Pakistan's life expectancy of 64.5 years is 8.8 years below the global average of approximately 70.8 years. Pakistan ranks #127 out of 172 countries in our dataset.
Your Life in Pakistan Spans 3,354 Weeks
How are you spending them? Lifeplanr shows your entire life on a single page — every week past, present, and future.
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