LIFE IN WEEKS
Life Expectancy in Sao Tome and Principe: 68.8 Years in Weeks
The average person in Sao Tome and Principe lives 68.8 years — that's 3,578 weeks. Here's what that looks like, and how you compare.
Your Weeks Remaining in Sao Tome and Principe
Enter your birth date to see how many of Sao Tome and Principe's 3,578 weeks you've used — and how many may remain.
A Life in Sao Tome and Principe — Visualized
Each square represents one year of a 90-year life. Green = healthy years (59), Amber = remaining life expectancy (10), Gray = beyond average.
The average person in Sao Tome and Principe fills 69 of 90 squares. That's 3,578 weeks to fill with purpose.
Why Do People in Sao Tome and Principe Live Shorter?
Sao Tome and Principe's life expectancy of 68.8 years is 4.5 years below the global average. Here are the top contributing factors:
- 1Successful malaria control programs
- 2Tropical fruit and fish-based diet
- 3Challenges with limited healthcare infrastructure
Life Expectancy in Africa
How Sao Tome and Principe compares to other countries in Africa, ranked by life expectancy.
How Sao Tome and Principe Compares to the World
(of 172 countries)
global avg (70.8 yrs)
in an average life
Frequently Asked Questions
What is the life expectancy in Sao Tome and Principe?
The average life expectancy in Sao Tome and Principe is 68.8 years as of 2026. This places Sao Tome and Principe at rank #107 globally, which is 4.5 years below the global average of 70.8 years.
How many weeks does the average person in Sao Tome and Principe live?
Based on a life expectancy of 68.8 years, the average person in Sao Tome and Principe lives approximately 3,578 weeks. That's 3,578 opportunities to make each week count.
What is the life expectancy for males and females in Sao Tome and Principe?
In Sao Tome and Principe, males have an average life expectancy of 66.5 years (3,458 weeks), while females live an average of 71.2 years (3,702 weeks). The gender gap is 4.7 years.
How does Sao Tome and Principe compare to the global average life expectancy?
Sao Tome and Principe's life expectancy of 68.8 years is 4.5 years below the global average of approximately 70.8 years. Sao Tome and Principe ranks #107 out of 172 countries in our dataset.
Your Life in Sao Tome and Principe Spans 3,578 Weeks
How are you spending them? Lifeplanr shows your entire life on a single page — every week past, present, and future.
Start Your Life Calendar →Free tier includes life calendar, journal, and mood tracking.